Back/Bi workout today 😎 (Patreon)

Published:

2024-07-08 22:47:31

Imported:

2026-06

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Content

I woke up so late but the GRIND DONT STOP. this is my favorite back workouts:

Landmine bent over rows

Lat pull down

Back extensions

Bent over rear delt flies

(I literally die)

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