Booty Exercises for a Nice Plump Butt! (Patreon)

Published:

2023-03-27 15:22:47

Imported:

2026-06

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Content

Squat Jumps - 8 sets of 10

Squat Pulses - 8 sets, 30 seconds for each and remember to bounce a little 😉

5 - 10 minutes of Stair Master

Squats in general. Do this every time you work on legs!

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Booty Exercises for a Nice Plump Butt!