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I really should not have done this on tour. Just sitting around in a fucking hotel room doing absolutely nothing is the all time worst.

Comments

Leif The Viking

Gaming? New series to check out? Time to get into mobile gaming? Hahaha

Andrew Werdin

Takes away the cravings. And helps to wein off

Philippe

As someone who quit vaping/smoking recently, keeping busy is absolutely essential and I feel for you… is gaming an option?

MzLaidELove

I support you 🥊 Bring Me I can Be Your ESAN

Chris Mempin

Sunflower seeds can be a big help. Definitely helps with the oral fixation

Philippe

I saw that as soon as I posted, sorry about that!

emmau5

Noooo stay strong! We're all behind you! Can't you go hang with Leah, Chris, Russ, whoever you got there?? You can do this.

Zurqee

heard that chewing some minty gum might helps :)

emmau5

Btw I said I'd lose 30lb by Red Rocks if you're doing this. So my family decide were going to fucking Five Guys. They suck. Sorry, just trying to distract you.

DystopIan

You got this! Has been 3 months for me and people already randomly tell me I look healthier. Nicotine stickers 💪

Lyric Caballero

It’ll be tough I’m saying it from experience and because you built the habit of smoking for years you will want to pick up a cigarette and get the urge or the craving but try to replace that void/ habit with a new healthy habit people chew gum or nicotine gum ( I fucking hate nicotine gum but what helped me was chewing minty af gum lmao ) I’m working on my 1 year of no smoking lol it’s almost a year

Lyric Caballero

Yeah…..no I had to quit it all together because then I went back to smoking which ever a cig or vape xD

Lyric Caballero

It’ll all be okay Joel we believe in you! You got this!

Philippe

Yep, quitting altogether much harder but far more effective. Good for you!

DarthSailormoon

No Joel you can do this we believe in you. Find something to do. Draw!

emmau5

You were playing Elden Ring yesterday, assume thats not cutting it at this point?

Em

Toothpicks helped me. Something to do and mess with.

jodi

Kris is quitting if you need a quit buddy for support. :)

Mykroft

I chewed those tea tree mint toothpicks for years. Rooting for you man

tinylightball

I totally believe in you, and we’re all behind you. But I also want you to know that I get how fuckin hard it is to do it cold turkey when so much of your life routines include reaching for it. Just don’t let anyone make you feel bad if you have one here and there during the quitting process is all I want to say. I socially have one occasionally and that works for me. But I don’t keep them around so I’m not tempted to fall down the rabbit hole of addiction again. I just feel like all or nothing can be really unrealistic. Hugs, Joel.

Ankur Naidu

Try out Carr's Easy Peasy Method. Worked for me.

Detroitmau5

You got it man, I’ll quit smoking herb 🌿 if you quit the chigarettes 🫡

Hi_Friend74

Hey, 30+ hrs is good! Try to keep occupied in something… gaming/drawing/reading… whatever it is just try n keep your hands n head busy 🙂

Pixel 3184

Damn 30h already? Congrats! I wish you the best of luck you got this man🙏

da5ic

gaming helps take your mind off stuff

Slayer Eddy

Good luck Joel...I hope you can beat it.

Meowy Smith

Something else that might help if you're trying to quit nicotine altogether is gum, patches, or pretzels/hard candy. :) Vapes are the only thing that got me to quit after many tries. ♥