Shield Up Episode 146: Stacking It with The Stars (Patreon)

This week we're revisiting some old problems and tackling some new ones, too, including how to provide support to your friends when they really need it.

Additionally, Gav explains why he now understands the fountain of youth and we try to find out which celebrities have stacked it on Strictly Come Dancing.

(And hopefully we've beeped everything that needed to be beeped.)

As always, send your questions, problems, funny stories and Minging or Fair Plays to: bit.ly/ShieldUp 

Stay safe and keep your shield up!

RKG x