Shield Up 151: Welsh National TV Service (Patreon)

We recorded this episode on the eve of starting Demon's Souls, so that might give you a little insight into where our heads are at. 

We've got tips on how to get up in the morning, a tangent on Gav's love for Owain Tudur Jones, and of course, more condom chat. We're very sorry.

As always, send your questions, problems, funny stories and Minging or Fair Plays to: bit.ly/ShieldUp 

Stay safe and keep your shield up!

RKG x