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ralfy review 981 Extras - My drinking history and habits.

If you like my content you can buy me a 'wee dram' at https://www.patreon.com/ralfy, thanks ! Extra videos and livestreams are featured. My Books 'Search For A Whisky Bothy', 'Stories From A Whisky Bar' and 'Life, Death & Whisky' are all on sale at Amazon and proper book shops. www.oswa.co.uk - An online democratic award programme identifying the best spirits worth buying for each year. For more whisky info & stuff, SUBSCRIBE to 'ralfydotcom' Subscribe to my other YouTube Channel 'Fitter Philosophy' This video represents a personal opinion and perspective only. To comply with Google Adsense policy this video is an independent non-profit review and is not knowingly selling or linking to a site that sells the product being reviewed. 'Ralfydotcom' is brought to you by The Irish Sea Trading Co: Ltd: A British TV licence is NOT required to view my videos or almost every other video on YouTube. ALL items reviewed have been bought from a retailer at market prices within the U.K. unless specified by the presenter. No 'samples', 'free stuff', or gifts are accepted, so please do not try to send them, thank you. NOTE - This Channel is not empowered and delivered by A.I. technology yet. I WILL NEVER CONTACT YOU DIRECTLY THROUGH THIS CHANNEL except to reply to comments. Anyone who contacts you pretending to be me is a FAKE , and probably looking to SCAM and DEFRAUD you. Beware of imposters.

Comments

Anonymous

I conducted a few surveys within a niche group of whisky enthusiasts of a fair size to determine the frequency of whisky and other alcohol consumption and habits to a degree. The group containing the most people is the one that takes 3-4 days off whisky per week on average (45% of the total). In fact, only 30% take less than 3 days off in a given week, and a whole 25% only consume whisky for 1 or 2 days. Interestingly the vast majority of those that don't drink whisky at least 3 days a week are also completely dry during that time, with a small percentage drinking other non-spirit alcoholic beverages. I think it speaks volumes that we whisky hobbyist folk are in it to get quality experiences, not quantity. Maybe you didn't need a survey to be able to tell that, but it's nice to have the numbers.

ralfy

. . . very telling and an endorsement to self-control and moderation. It helps us all survive.

Anonymous

I also read that lemon juice has shown some benefits for liver health. It’s an easy and tasty thing to do so I squeeze one into a liter bottle each day. Another person mentioned magnesium so I may check that out as well. Cheers!

Anonymous

Giving your liver a few days to chill is a good thing, but be aware, sugar and especially fructose will bully your liver. Orange and apple juice are the worst, full of fructose, and they depend on your liver to do the job. Fructose can ONLY be broken down in your liver. Younger adults actually get fatty liver due to overconsumtion of fruits and sugar without ever had any alcohol.

ralfy

. . . so much for the healthy options, and protein powders don't help either.