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Focus points in spin pole and archery (Patreon)

Published:
2023-12-26 10:19:14
Imported:
2026-06
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Merry Christmas to everyone that celebrates it! Hope you're all well, and looking forward to the new year. This a quick pointer on focus points that can help with dizziness in spin pole, as well as aiming when moving in archery!

Comments

geckoco

I've been a figure skater longer than a poler, so I hope you don't mind if I add on! We move far too fast to spot, so we'd literally build up tolerance by spinning more. I don't know if that's something you need to do while young or if you can slowly build dizziness tolerance over time. The other thing that got passed around was that you can jump up and down after spinning which disrupts the fluid in your ears and supposedly eases the dizziness more quickly.