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It's a busy time right now and it's hard to shoot arrows at a storm, so here's an indoor workout. I try to do some combination of pullups at least 3-4 times a week if possible, as they help with supplementary strength for both pole and archery. The 1 handed version is a WIP!

Comments

Giovanni Bonner

Goddamn 😍its the back wings for me 💦 🥵