Pole Drops: upside-down dropping! (Patreon)

There are a lot of advantages to doing a drop upside-down: they are generally more balanced (because you hang from a support point rather than balancing above them), look more impressive, and it’s usually easier to gauge the distance to the ground, allowing you to get very close before stopping (if you can hold your nerve!).

The downside is that if you’re not confident in them, they can feel scary! Remember, never take a drop further than you feel confident!