SUPREME FASCIA (Patreon)

This targets the entire Fascia system:

• Superficial fascia
• Deep fascia
• Subserous fascia

This is broken down into two parts:

1. Repair of the Fascia System: Getting rid of adhesions, knots and triggers. Heal chronic injuries and strengthen the body holistically

• A: Upregulate the production of Fasciacytes to increase Fascial Gliding Regulation

Hyaluronan (HA):Exists between the deep fascia (a band or sheet of connective tissue) and muscle. Facilitates the smooth gliding of the muscle against the deep fascia. Found within the loose connective tissue of the fascia. Ensures smooth sliding of adjacent fibrous fascial layers. Enhances the functions of the deep fascia. Identification: A novel class of cells, named “fasciacytes”, has been discovered in fasciae (connective tissues). Primary Function: These cells are specifically tasked with producing a hyaluronan-rich extracellular matrix. Since hyaluronan is pivotal for fascial gliding, the regulation and functioning of these cells can directly affect the behavior and health of fasciae.

• B: Increase Glycosaminoglycan (GAG) Production which are molecules in the fascia that attract water, helping in maintaining hydration and spacing between fascial fibers.
• C: (Smart field) Matrix Metalloproteinases (MMPs) to help in breaking down aberrant tissue.

1. Mechanical Loading: Creating a bulletproof Fascia system, the way nature has intended it for us:

• A: Increase the Mechanoreceptors sensitivity (Like how Androgen Receptors work on making the receptors more sensitivity to require less input for more results) within the feet and hands to increase the Fascia connection between the feet and glutes, Glutes to core and the entire body as a whole. Utilizing Piezo Proteins such as PIEZO1 and PIEZO2 Ion channels, the process by which cells convert mechanical stimuli into electrical signals. Mutations in these genes can affect sensitivity to touch and proprioception.
• B: strengthens/Increase the tensegrity of the Fascia system to have more of a elastic recoil bounce. The presence of more ‘crimp’ in collagen tissue is associated with a greater ability to bounce. Lack of fascial loading also reduces the molecular ‘crimp’ in the fascia, which not only provides a healthy first ‘bounce’ of elasticity to the tissue, but also is the method by which the Golgi Tendon Organs (GTOs) read the load on the tissue. Reduce the crimp through inactivity and the perception of load will be less accurate.
• C: Stimulate The entire Fascia system through the use of pressure and shearing motions.This targets the entire Fascia system:
• Superficial fascia
• Deep fascia
• Subserous fascia

This is broken down into two parts:

1. Repair of the Fascia System: Getting rid of adhesions, knots and triggers. Heal chronic injuries and strengthen the body holistically

• A: Upregulate the production of Fasciacytes to increase Fascial Gliding Regulation

Hyaluronan (HA):Exists between the deep fascia (a band or sheet of connective tissue) and muscle. Facilitates the smooth gliding of the muscle against the deep fascia. Found within the loose connective tissue of the fascia. Ensures smooth sliding of adjacent fibrous fascial layers. Enhances the functions of the deep fascia. Identification: A novel class of cells, named “fasciacytes”, has been discovered in fasciae (connective tissues). Primary Function: These cells are specifically tasked with producing a hyaluronan-rich extracellular matrix. Since hyaluronan is pivotal for fascial gliding, the regulation and functioning of these cells can directly affect the behavior and health of fasciae.

• B: Increase Glycosaminoglycan (GAG) Production which are molecules in the fascia that attract water, helping in maintaining hydration and spacing between fascial fibers.
• C: (Smart field) Matrix Metalloproteinases (MMPs) to help in breaking down aberrant tissue.

1. Mechanical Loading: Creating a bulletproof Fascia system, the way nature has intended it for us:

• A: Increase the Mechanoreceptors sensitivity (Like how Androgen Receptors work on making the receptors more sensitivity to require less input for more results) within the feet and hands to increase the Fascia connection between the feet and glutes, Glutes to core and the entire body as a whole. Utilizing Piezo Proteins such as PIEZO1 and PIEZO2 Ion channels, the process by which cells convert mechanical stimuli into electrical signals. Mutations in these genes can affect sensitivity to touch and proprioception.
• B: strengthens/Increase the tensegrity of the Fascia system to have more of a elastic recoil bounce. The presence of more ‘crimp’ in collagen tissue is associated with a greater ability to bounce. Lack of fascial loading also reduces the molecular ‘crimp’ in the fascia, which not only provides a healthy first ‘bounce’ of elasticity to the tissue, but also is the method by which the Golgi Tendon Organs (GTOs) read the load on the tissue. Reduce the crimp through inactivity and the perception of load will be less accurate.
• C: Stimulate The entire Fascia system through the use of pressure and shearing motions.