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Anonymous

I hope you're feeling better by now & I hope you are able to get some good, restorative sleep.

Rise

Kind of a late comment and sorry for the unrequested advice, if you're like fuck off mind your own business i totally get it, but here goes: You've been through a lot of traumatic stuff and from where I'm sitting you work too much. There's a direct scientifically proven link between too much stress and a messed up immune system. It is hard to do absolutely nothing, but a lot less hard if you find things you can do that you enjoy and that relax you, and that are not work. Also, for instance, meditating is doing something but definitely also relaxing. Going for walks in nature. Stretching. Light workouts. Generally being aware of your limits. You do amazing work, and exactly to be able to keep doing it you need to take care of yourself. This is coming from someone who thoroughly worked himself into the ground, having to spend weeks in bed and years to recover. So no judgement, just trying to reach out and offer some support. If you want to talk and/or brainstorm about this kind of stuff some more, let me know I would gladly help. Apart from personal experience I also have a background in psychiatry and medical sociology. In any case, hope you feel much better by now!