Tulla's Contortion Kitchen - is extreme leg behind back bad for you? (Patreon)

This question often pops up in my dm's or timelines so I thought I'd address it in detail.

There's no overall yes or no but a depends on the individual.

If your body is not strong and healthy enough, you can certainly damage yourself, especially your knees. However, in my case this stretch is rather therapeutic ....

Check out the post, guys! It's been a while since we had something cooking in my kitchen 😂😂

Kisses
Tulla 💋