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Lull yourself into a nice deep trance while your hands make you feel good ... and come out finding yourself frustrated with a desire to keep your hands off.  Includes post hypnotic suggestions to not touch yourself and to listen to the file daily for a number of times you decide.

Hands Off NP is the full file

Hands Off ITW is the induction, trance and wakeup only

Hands Off T Only is the trance portion only

#FrustrationHypnosis#HandsOffChallenge#TeaseAndDenial#DailyTranceTraining

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