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how would you like to have the most relaxing morning of your life? well, with this video, that can be every day! I wrote this meditation for people who hate mornings, to create a gentle transition from sleep to waking state while setting the tone of your day to be a relaxed, positive and empowered one. too often we just kinda roll out of bed and start doing things mindlessly and we wonder why we feel overwhelmed by life. by taking the time to focus our energy in the morning, we can begin to steer our day in the direction we would like. with the power of intent, we can practice self-empowerment, self-confidence, resiliency, stability and purpose. I believe this meditation is not only relaxing - it's invaluable. 

I hope you will find it improves your quality of life immensely. 

➥ no music version 


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[ASMR] a meditation to start your day

I wrote this meditation to help you transition from sleep to waking state and set a relaxed, positive and empowering tone for each single day. By taking the time to focus your attention in the morning, you are setting yourself up for a good time. With gentle guidance and reassurance, this video wants to be your morning ritual and your faithful companion in a fulfilling existence. My content is 100% unmonetized so if you see ads on my videos, please use an ad blocker and if you want to support me in my work of passion consider becoming a patron: https://www.patreon.com/esc_reality or sending me a tip: https://www.paypal.com/paypalme/escrealityYT Many thanks to @City Of Dawn for creating the ultimate peaceful atmosphere with his music: https://www.youtube.com/watch?v=BT9k8q9qN2M No music version is here: https://youtu.be/9T3zTTp5wog ⛥ May you have a most beautiful and fulfilling day ⛥

Comments

Anonymous

This is literally perfect. I couldn't help myself and watched this for my mid day nap. The visuals and attention to details always astonish me. Thank you!

Sir Wolf

Once again, a well made Video.

apirux

Tested twice. It's very effective as a smooth and unintrusive transition into waking up as opposed to binary snooze/alarm options. It does have a refreshing/energizing effect, and 15min is just right for it. This would be nice as an audio-only DL as well, as it could be set to replace alarms and/or snooze on phones that way. Thanks for this thoughtful piece.

Caleb L.

This is something I definitely appreciate. I struggle in the morning sometimes and I think this will be very beneficial. It's much appreciated thank you🙏