BENEFITS! Symmetrical body, arms, legs, shoulders, calves, thighs, torso, rib cage, hands, feet, butt (Umbrella + Specific affirmations), Perfect posture. AFFIRMATIONS! 💿 (The way in which the affirmations included were written/produced!) Slightly sped up, "I am, my" only, understandable, to the point, short sentence, recurring wording, simple/regular wording, religion friendly, it's okay if you can hear or understand the affirmations, just lower the volume if it bothers you.
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