alispagnola

Watch me figure out how to do CrossFit in a hotel room (Patreon)

Published:

2018-12-03 20:00:02

Imported:

2026-06

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Content

I hate getting out of my routine when I travel... So I do my best not to. Here are 3 of my secrets to not skipping or doing a sucky workout when you're stuck in a hotel. Hopefully this helps my Pal-ys, too!

And you don't even need to be a CrossFitter to do these even at home. Just modify to make it easier if you need... Like do pushups on your knees or leaning against a wall! And slow crunches instead of v-ups! And go at your own pace. What's cool is that you don't need any equipment. You can even just pretend like you have a jumprope and jump around like you have one and still get a good of a workout haha... Outrageous!

By the way... I accidentally put the Preview Squad post up for everyone so you all got the insiders viewing yesterday :) Haha oops! Though I still suggest you watch this one because that's where the YouTube comments live, not the preview video. And if you liked that awesome, accidental privilege, you should consider bumping up your pledge to $5 because it would be a huge help for me making videos!!! <3

Files

Previews only

3 CrossFit Workouts for Hotel Rooms | Fitness Outrageous | Ep. 8

Travel workout WOD! Just because you're doing a hotel workout doesn't mean it can't be a serious CrossFit workout. These are 3 of my fitness travel workout metcon WODs that you can do in a hotel with no equipment. These are dope for both CrossFit women and men that want to get a good HIIT workout and can't get to a CrossFit gym. I have this travel workout routine because I don't want a hotel getting in the way of my gainz. This is similar to my home bodyweight workout in episode 3! Subscribe!→http://goo.gl/aoxKQT Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :) Hey best pal-y! I’m your musician, comedian, internet buddy. I’m dedicated to giving you music & comedy & fitness awesomeness every Thursday. (I also post my outrageous existence life vlogs every Tuesday secretly for my Patreon supporters only.) Thanks for joining me on my adventures and being a part of this band of outrageous friends I’ve got :) - Ali