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I convinced Kym to dump her genius biker brain on me :) And of course I captured it all for you!

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How to Fit a Bike at Home Yourself (ft. KymNonstop) FITNESS OUTRAGEOUS

KymNonStop shows me how to fit a bike at home without any specialized equipment and measurements. This is a quick bike fit guide if you wand a basic bike fit and don't want to pay for a professional bike fit. She shows me easy ways to check if you're riding your bicycle in the correct positioning. Want to get better at life with me? Subscribe!→https://goo.gl/g94cKA Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)

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