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Yooooo this one was CRAZY! Afterward I was just babbling for 10 minutes to you all about how unexpectedly hard it was. I had no idea what I got myself into. And I'm so glad I brought you all along with me for the ride...er... dive :)

I'm so excited for a new decade of Outrageous limit pushing with all of you!

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I took the Polar Plunge (and then swam 400m!)

I signed up for the Polar Bear Plunge in Venice, CA this year! Turns out it's also a 400m swim. This challenge was NOT what I expected. Join me for cold exposure, cold therapy plus a surprise open water swim that left me shaking and babbling lul. Happy 2020, Pal-ys! I'm excited for the new year with you! Want to get better at life with me? Subscribe!→https://goo.gl/g94cKA Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)

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