alispagnola

Lol Remember This One?? (Patreon)

Published:

2020-04-27 19:01:00

Imported:

2026-06

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Content

I never put this one on my fitness channel! And it's SUPER relevant now so I wanted to resurface it for anyone that it could help. Plus, the audio/sticker gag throughout has me loling. I hope you like!

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3 CrossFit Workouts at HOME - No Equipment!

Let's modify some famous CrossFit workouts so you can stay tight and toned while at home! This is all possible to do IN YOUR LIVING ROOM and without equipment! Welcome to the home CrossFit box. We are gonna do unmodified Annie, a modified Cindy, Fight Gone Bad, all full of sit-ups, supermans, V-ups, tuck jumps, box jumps, handstand push-ups and duh, BURPEES. Want to get better at life with me? Subscribe!→https://goo.gl/g94cKA Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)