alispagnola

A Woman Reveals Her Weight! GASP (Patreon)

Published:

2020-05-18 19:01:03

Imported:

2026-06

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I'm really happy with how this one turned out! The message about not looking at your weight and also not letting the day-to-day fluctuations get you down is something I'm really passionate about. I hope this helps some people!

Also! Some insider Pal-y info... Next week is Memorial Day so today I'm figuring out how to pull off Murph in a lockdown :) because that's the CrossFit workout everyone does on Memorial Day (if you remember me doing it with Max in the past.) Hopefully I can pull it off!

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How to lose weight: DON’T WEIGH YOURSELF! Track This Instead! (ft. Eros Smart Scale)

Get your own Eros Smart Scale here!→http://www.inevifit.com?aff=60 You want to know how to lose weight? Stop weighing yourself! This is review of the Inevifit Eros Smart Scale, body fat scale and my best tracking tip all in one. I talk about my DEXA/DXA scans, bioimpedance scales and why I care about muscle mass and body recomposition. So far this is the best smart scale I've used! Want to get better at life with me? Subscribe!→https://goo.gl/g94cKA Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)