Proving Every Diet Book Wrong!! (Patreon)

Everything You Were Told to Eat Is Wrong - Continuous Glucose Monitoring (CGM) Levels | Ep. 2

I use this wearable technology in 2020, Levels CGM (continuous glucose monitoring), to make my personalized glycemic index. Knowing your own carbohydrate calibration is the future of fitness. A healthy metabolism through blood sugar control with instant feedback from a glucose sensor will unlock human potential. I truly believe this wearable will be the new, ubiquitous health tracker helping us all get metabolic fitness. Watching your blood sugar in real time isn't just for diabetics or people with metabolic dysfunction. I'm so stoked to find my perfect diet from real data. Join my Patreon team here!→http://patreon.com/alispagnola Last week's CGM episode→https://youtu.be/_gCVeWDg_Gw?list=PLT-uMxOEYA-Cv5nktdse4EEq2URAEGrTZ http://www.levelshealth.com Want to get better at life with me? Subscribe!→https://goo.gl/g94cKA Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)