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Even if you're not interested in wearable tech, I do think you'll appreciate hearing about the hotel maid study. That blew my mind! I'm so glad I'm able to tell you all about it.

Lol should we make that app together?

Did I mention you feel great today, Pal-y? You're definitely getting healthier :)

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Oura 2 vs. WHOOP Strap 3.0: Why You Need One

Get a free WHOOP strap and your 1st month free with my link: https://join.whoop.com/#/38494A I compare the Oura 2 vs. the WHOOP Strap 3.0. Why do you need a wearable tech sleep and fitness tracker? Which one is better? I compare them on HRV tracking, recovery scores, sleep tracking, sleep stages tracking, calorie tracking and overall accuracy. Why should you care about HRV, deep sleep and recovering faster? Do you need a heart rate tracker? Or perhaps you should just get my antitracking app. Want to get better at life with me? Subscribe!→https://goo.gl/g94cKA Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)

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