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I know a bunch of you are OG Pal-ys so you may remember this one. It never made it on to our Fitness Outrageous channel!! WHAT? But I looked back the other day and realized it deserved the limelight for this Halloween season. I really wanted it to be a part of the gallery of workouts I have on the channel, especially because it's a follow-along which I rarely do! I hope you like a little nostalgia!

Actually, that has me thinking now. Would you all want to see more follow along workouts???

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