"I hurt myself today~" well a while ago. (Patreon)

Ok so I've ended up Pulling my shoulder a while ago and have been working with it for a bit.
Turns out that was a bad idea and it's gotten hard to focus on work without a sharp pain hitting my arm.

Taking some bro's advice and gonna take some days to properly heal, got protein powder to promote Muscle repair, and water for the other stuff.
I'll be back, just need a few days to let it rest.
will post something to update yall soon.