How did you go with this month's 'Nudie Challenge'? 💪🏽 (Patreon)

Happy Friday nudies!!!

So, today was the last day of this month's 'Nude Sit Up' challenge 👏🏽

Wow...we did 500 sit ups 💪🏽🥵 (well, I hope you did too 😝)

We explored 3 different variations of 'sit ups' over the course of the last 3 weeks...

• Regular Crunch

• 90 Degree Crunch

• Reverse Crunch Pulse

And...I would love to hear which of the variations was your favourite? And why?

And which was your least favourite? And why?

How many sit ups/crunch did you end up doing over the course of the challenge?

Comment below in the comments section so we can all learn a little about your journey with this month's 'Nudie Challenge of the Month' 👇

I must say, personally, I really enjoyed this month's challenge 🙏🏽 strengthening my core is something I've been focusing on a little over the past few years...and having this daily exercise really kept me motivated and accountable 🙏🏽 my core is definitely feeling stronger for it 💪🏽

Thank you again for joining me and for helping to make it that much more fun 💕 and thank I admire those of you who felt courageous enough to send me a short video of your personal attempt at the challenge...go you! 🥳

Can't wait for next month's challenge...I'll be posting another poll over the next few days to get your say on what we'll be doing next...so, stay tuned 😉

With love,

Jessa

Xx

💋