Pose of the Week - Ardha Uttanasana (Patreon)

Blessings Nude Yogis! 

This week's POSE OF THE WEEK is Ardha Uttanasana - also known as a 'Half Way Lift'. 

I have created a short tutorial video and provided photos and info graphic photos. Plenty of material to help you to master this pose.

You will find the video and photos in Dropbox, via the link below. 

https://www.dropbox.com/sh/287f6ijq45k08ep/AAClqgMx5x9e2F4_y4u58gXta?dl=0

I have also added the tutorial video to my 'Online Naked Yoga' showcase in Vimeo, via the below link. This month's password to access this Vimeo showcase, where all of our classes and tutorials will be uploaded to is nudeyogi0420

https://vimeo.com/showcase/6953714

*this password and Dropbox link will expire at the end of this month (April 2020) and a new password is created at the beginning of each month to ensure that only Patrons with an active membership have access to this exclusive content.

**if this password and link does not seem to be working, please ensure that you have the current month’s (the month in which you are reading this in real-time) updated password to this folder before freaking out and thinking that you don’t have access. If you’re able to see this post, you have access to the current password also; it just means you need to read my most recent posts for the updated password.

Looking forward to having you practice with me. 

Namaste, 

Jessa

Xx