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Greetings Nude Yogis, 

Just a reminder that we have a NEW class! 

If you haven't already practiced, maybe set aside some down time this weekend to indulge in some self love and relaxation. 

Here's the link to the folder that contains all of our classes to date...the password to access is nudeyogi0420

https://vimeo.com/showcase/6953714

In this class, we incorporate some more core and back strengthening poses into our Vinyasa flow. 

Enjoy the practice and let me know how you go Beloveds. 

Next week we have 'Pose of the Week'...a little clue is that it has to do with core ;) 

Namaste, 

Jessa

Xx

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