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Nude Yogis, 

Have you practiced along to our newest class (Class 05) yet? 

If not, set time aside this weekend to roll your mat out, set the space and flow along to this practice in which we integrate the element of balance. 

The newest class, and all previous classes (including 'Pose of the Week' tutorial video) are available via 

https://vimeo.com/showcase/6953714

password to access the folder this month is nudeyogi272

Let me know how you go in your practice. 

Namaste, 

Jessa

πŸ™πŸ½

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