Morning movement in bed ✨ (Patreon)
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Hey lovelies,
A part of my morning ritual includes morning movement...it's like an intuitive flow in which I just move in a way that feels GOOOOOD for my body.
Lubricating my joints, getting my juices flowing and connecting deeply with my body and honouring it in flow.
Whilst I also workout and do yoga, there is still structure in these forms of movement.
That is why I love to DANCE and MOVE like this SO much...because there are no boundaries, no rigidity, no rules...it's all FLOW. It allows my feminine essence to radiate. It allows me to move energy around, through and out of my body. Combines with breath, this is a very powerful and profound practice for me.
For those of you who missed it on Snapchat, I've uploaded a little clip on Vimeo. You can watch via
https://vimeo.com/showcase/6953827
password to access this folder for the month of June is nudielove620
Remember, if you're subscribed to The Nude Archives, you can access the full length videos in the BONUS folder 😘
Do you allow yourself to just FLOW? Or does it seem like a foreign concept?
I'm looking forward to sharing this part of my morning ritual in a livestream soon 😘
With love,
Jessa
Xx
💋
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