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Blessings Nude Yogis πŸ™πŸ½

YOGA FOR CORE STRENGTH ✨

A flow designed to cultivate core and back strength by toning our abdominals and back muscles ✨

A flow integrated with some stretches and poses to get your abs burning (just a little πŸ˜‰). I also incorporated some lower back exercises as the perfect pairing for our ab workout. 

The link to our naked yoga classes and tutorials is below, and the password to access is nudeyogi783

https://vimeo.com/showcase/6953714

*this password will expire at the end of this month (July 2020) and a new password is created at the beginning of each month to ensure that only Patrons with an active membership have access to this exclusive content.

**if this password does not seem to be working, please ensure that you have the current month’s (the month in which you are reading this in real-time) updated password to this folder before freaking out and thinking that you don’t have access. If you’re able to see this post, you have access to the current password also; it just means you need to read my most recent posts for the updated password.

Enjoy this invigorating practice that will have your body feeling ecstatic! 

Namaste, 

Jessa

πŸ™πŸ½

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Naked Yoga with Jessa - Class 09 - Yoga for Core Strength

A flow designed to cultivate core and back strength by toning our abdominals and back muscles ✨ A flow integrated with some stretches and poses to get your abs burning (just a little). I also incorporated some lower back exercises as the perfect pairing for our ab workout.

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