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Blessings Nude Yogis πŸ™πŸ½

Just checking in to remind you to get on your mat to practice our latest Pose of the Week - Virabhadrasana 1 aka Warrior 1. 

The tutorial video can be found via the links below, and the instructional photos are in the Dropbox folder too 

DROPBOX: 

https://www.dropbox.com/sh/1b2ni71jhrr1zdm/AABu4_QA0cQcwmKmkezBGcDca?dl=0

VIMEO: 

https://vimeo.com/showcase/6953714

this month's password to access is nudeyogi208

Enjoy and let me know how you go β˜ΊοΈ

See you on the mat for another class this week πŸ™πŸ½

Namaste, 

Jessa

πŸ™πŸ½

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