LIVESTREAM - Online Naked Yoga with Jessa - Yin Yoga for embodiment ✨ (Patreon)

Nude Yogis, 

We're going YINwards...✨

This practice is about slowing down and surrendering. Yin is beautiful for teaching us patience and compassion 💕

In a yin class, we only get into very few poses and stay in the poses for 3-5 minutes. 

For this class, you will need: 

• yoga mat 
• bolster/big cushion
• 2 blocks/2 smaller cushions
• strap/tie
• blanket (optional) 

Join me via https://www.crowdcast.io/e/online-naked-yoga-with

In yin yoga, we use props to assist us in sinking deeper into the poses, with patience and kindness. 

Looking forward to seeing you on the mat for this beautiful class 🥰

Namaste, 

Jessa

🙏🏽