NEW! Pose of the Week - Virabhadrasana II (2) 🧘🏾‍♀️ (Patreon)

Blessings Nude Yogis 🙏🏽

This week's POSE OF THE WEEK is Virabhadrasana II - also known as 'Warrior 2' 🧘🏾‍🧘🏾‍♀️

Following on from our previous POTW, Warrior 1, Warrior 2 is another strong pose that strengthens both the arms and the legs! 💪🏽

It also helps to tone the abdominal organs whilst facilitating more flexibility in the hips and stretching the adductors. 

You will find all the material, including the tutorial video and instructional photos, in our Dropbox folder via the link below 

https://www.dropbox.com/sh/8386ic7r1t7dbs1/AACAJMZVeEMB8NNWbiLtzVFEa?dl=0 

https://www.dropbox.com/sh/1b2ni71jhrr1zdm/AABu4_QA0cQcwmKmkezBGcDca?dl=0 

I have also added the tutorial video to my 'Online Naked Yoga' showcase folder over on Vimeo, via the link below 

https://vimeo.com/showcase/6953714

This month's password to access this Vimeo showcase, where all of our classes and tutorials are uploaded, is nudeyogi208

*this password and Dropbox link will expire at the end of this month (August 2020) and a new password is created at the beginning of each month to ensure that only Patrons with an active membership have access to this exclusive content.

**if this password and link does not seem to be working, please ensure that you have the current month’s (the month in which you are reading this in real-time) updated password to this folder before freaking out and thinking that you don’t have access. If you’re able to see this post, you have access to the current password also; it just means you need to read my most recent posts for the updated password.

Feel strong in this pose and embody the inner Warrior within you!

Enjoy the tutorial and let me know how you go!

Namaste, 

Jessa

🙏🏽