LIVESTREAM - Online Naked Yoga with Jessa - Yin Flow ✨ (Patreon)

Blessings Nude Yogis,

This Friday morning, I will be guiding you through a beautiful Yin practice.

You can join by clicking the link below 

https://www.crowdcast.io/e/lsv5qp5m

In Yin, we're really working with the connective tissues and fascia with extended, deep stretches...as opposed to the muscles we're usually working in a more dynamic flow.

Let's get comfortable slowing down and cultivating patience and reverence for our bodies.

What to bring:

• yoga mat
• towel
• bolster/big cushion
• block/big book
• water
• a kind mind and an open heart

Looking forward to this yummy practice with you.

If you cannot make it live, you can catch the replay afterward 😘 I will also add the replay to our Vimeo folder with all our other classes and tutorial videos ☺️

Namaste,

Jessa

🙏🏽