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Blessings Nude Yogi ๐Ÿ™๐Ÿฝ

SUMMER SUN SALUTATIONS ๐ŸŒž

A special class to honour the arrival of Summer here in the land down under. To honour the sun, the light and the warmth, this class is ALLLL about Sun Salutations. Yep, an hour of them!

First we really break it down, one pose and transition at a time. And then we FLOW! Going through our sun salutations and applying the techniques we learnt at the beginning of the class โœจ

So get ready to get nice and warm (great for those of you heading into the cold Winter in the northern hemisphere โ„๏ธ). We go through a whole lot of downward dogs, planks and everything else sun salutations! It might feel a little challenging, but I encourage you to just do what you can โ˜บ๏ธ 

Get practicing to class 20 via the link below 

https://vimeo.com/showcase/6953714

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Roll out your mat, take off your clothes and come and flow with me and energise your body, mind and soul. 

Enjoy this practice! 

Namaste, 

Jessa

๐Ÿ™๐Ÿฝ

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Online Naked Yoga with Jessa - Class 20 - Summer Sun Salutations

A special class to honour the arrival of Summer here in the land down under. To honour the sun, the light and the warmth, this class is ALLLL about Sun Salutations. Yep, an hour of them! First we really break it down, one pose and transition at a time.

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