Strengthen your legs with this week's Pose of the Week πͺπ½ (Patreon)
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Blessings Nude Yogis ππ½
I hope you're having a fantastic start to your weekend.
Just a reminder to get those legs nice and strong with this week's Pose of the Week 'Utkatasana', also known as Chair Pose.
This pose is quite fiery in that it will have your legs burning π₯
**Please avoid if you have a headache, suffer from insomnia or have low blood pressure.
You will find all the material, including the tutorial video and instructional photos, in our Dropbox folder via the link below (in folder 26)
https://www.dropbox.com/sh/z6u5mtr3gnavbxv/AAA1MfollSH6UGT49dyFb8m0a?dl=0
I have also added the tutorial video to my 'Online Naked Yoga' showcase folder over on Vimeo, via the link below
https://vimeo.com/showcase/6953714
This month's password to access this Vimeo showcase, where all of our classes and tutorials are uploaded, is nudeyogi238
Enjoy feeling strong in this pose lovelies!
Namaste,
Jessa
ππ½
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