NEW! Online Naked Yoga - Class 32 - Bedtime Yoga Flow 🧘‍♀️ now LIVE! (Patreon)

Blessings Nude Yogi 🙏🏽

BEDTIME YOGA FLOW ✨

This week's naked yoga class is all about practicing from the coziness of your very own bed and cultivating deep relaxation before nodding off to sleep ✨

A short 30 minute practice to make it doable before bedtime 🥰

With gentle stretches to release tension and a breath work practice, invite in calm for a restful night's sleep 💕

Check out class 32 via the link below

https://vimeo.com/showcase/6953714

the password to access is nudeyogi138

*this password will expire at the end of this month (May 2021) and a new password is created at the beginning of each month to ensure that only Patrons with an active membership have access to this exclusive content.

**if this password does not seem to be working, please ensure that you have the current month’s (the month in which you are reading this in real-time) updated password to this folder before freaking out and thinking that you don’t have access. If you’re able to see this post, you have access to the current password also; it just means you need to read my most recent posts for the updated password.

*I also encourage you to make sure you've gone over our most recent tutorial, Nadi Shodana, before practicing along to this class...as we incorporate Nadi Shodana in this class. Find Nadi Shodana in folder 29 via the link below 

https://www.dropbox.com/sh/jbhqcmp1j6wqflm/AAB-0qNQTPHw6iMUPWFpu921a?dl=0 

Enjoy this relaxing practice!

Namaste,

Jessa

🙏🏽