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Blessings Nude Yogis, 

Get nice and cozy in bed this weekend with a bedtime yoga flow ☁️

Relax yourself and your senses with this 30 minute flow ✨

Get yourself some lavender essential oil (or your preference of oil!), dim the lights and practice this yummy sequence with me before nodding off to sleep πŸ˜΄

Get practicing along to class 32 via the link below

https://vimeo.com/showcase/6953714

the password to access our folder this month is nudeyogi138

Rest well lovelies πŸ’•

Namaste,

Jessa

πŸ™πŸ½

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