Bow Pose in our birthday suits for my birthday week π (Patreon)
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Blessings Nude Yogi ππ½
I hope you're having a beautiful weekend! It's my birthday today! Just a reminder that this week's POTW tutorial is now available for you to watch and practice along to. Try out BOW POSE (yes, I went with this pose this week because 'Bow' just seemed fitting for my birthday week, right? π) and let me know how you go with it!
β οΈPLEASE PRACTICE WITH CAUTION/OR AVOID IF YOU HAVE ANY OF THE FOLLOWING:β οΈ
- knee or shoulder injury
- abdominal issues
You will find all the material, including the tutorial video and instructional photos, in our Dropbox folder via the link below (in folder 35)
https://www.dropbox.com/sh/crtvnpxf58tl7lv/AAC-BHEdrfQqBZopENLrF5BLa?dl=0
I have also added the tutorial video to my 'Online Naked Yoga' showcase folder over on Vimeo, via the link below
https://vimeo.com/showcase/6953714
This month's password to access this Vimeo showcase, where all of our classes and tutorials are uploaded, is nudeyogi789
Enjoy doing this one in your birthday suit!
Namaste,
Jessa
ππ½
Files
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