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Heya nudies! 

I'm so excited to be bringing back one of my favourite nudie challenges...

NUDE JUGGLING

We did this back in March when I had no idea how to juggle and managed to achieve my goal of learning to juggle 3 balls by the end of that challenge...

Now I am on a mission to learn to juggle 4 balls by the end of this month! And I hope you will join me! I have spent the first few days reacquainting myself with juggling, starting off with 2 balls, now back at 3...where I will soon begin to try 4. 

We are currently on day 3 of the challenge, so be sure you've added this month's snapchat (username: nudiebloom), as I post my attempt at the challenge on their daily...great for inspiration, motivation and a bit of a giggle 🙊

There are countless benefits to learning how to juggle, some of them being:

  • stimulates brain-derived neurotrophic factors
  • make new brain connections
  • sharpens focus and concentration
  • improves coordination in a way that can also improve reaction time, reflexes, spatial awareness, strategic thinking and concentration
  • engages your problem-solving skills
  • utilises body mechanics which we may normally not engage - it’s great to move the body in new ways to maintain range of motion

If you're only starting out, I recommend watching a couple of videos to get you started, which I'll share below ☺️ you could also refer to 'The Nude Archives' March 2021 folder to watch back over my older snaps of the previous juggling challenge 🥰

I have, however, heard that if you're just starting, using rolled up socks can be better than tennis balls as they don't roll all over the place if you drop them whilst practicing 😉 For more advice and tips, check out the videos below that I found rather helpful 😘

https://youtu.be/_NT9dqIu0WU

https://youtu.be/JZmmOdnljG4

So, whether you know how to juggle or not, let’s make a commitment to spend a few minutes everyday juggling in the nude! What goal will you set yourself for this challenge? 2 balls? 3 balls? 4, 5, 6 balls? Juggling for 2 minutes without dropping a ball, perhaps? Get creative and have fun! Comment your goal below in the thread! 

Have fun with it and let me know how you go! Feel free to share your videos with me if you'd like me to share them on my snapchat too. I would love to be updated on your progress ☺️ 

With love,

Jessa

Xx

💋


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