Get strong and limber with this beautiful pose ✨ (Patreon)

Blessings Nude Yogis ✨

Move deep into those hip flexors and strengthen your legs at the same time in high lunge!

⚠️PLEASE PRACTICE WITH CAUTION/OR AVOID IF YOU HAVE ANY OF THE FOLLOWING:⚠️

• avoid if you have knee or leg injury
• avoid taking arms up overhead if you have high blood pressure
• avoid if you have any heart conditions

You will find all the material, including the tutorial video and instructional photos, in our Dropbox folder via the link below (in folder 40)

https://www.dropbox.com/sh/2q1w33t583r67f4/AABME_gFxYMl6gncZzs54ifTa?dl=0 

I have also added the tutorial video to my 'Online Naked Yoga' showcase folder over on Vimeo, via the link below

https://vimeo.com/showcase/6953714

This month's (November) password to access this Vimeo showcase, where all of our classes and tutorials are uploaded, is nudeyogi873

Enjoy beautiful nude yogis 💕

Namaste,

Jessa

🙏🏽