NEW! Online Naked Yoga - Class 44 - Morning Yoga for the busy person π§ββοΈ now LIVE! (Patreon)
Videos
Content
Blessings Nude Yogi ππ½
MORNING YOGA FOR THE BUSY PERSON π π» πͺπ½
A short, sweet and slightly spicy practice for those of us who have busy schedules and only a little time in the mornings to practice. This class is only 15 minutes in length, but is sure to get your juices flowing first thing in the morning.
This is great for the yogi who is pressed for time but is committed to prioritising their wellbeing and cultivating more of a disciplined yoga practice.
If you have a few more minutes, I recommend pairing this with the 'Breath of Fire/Kapalabati' - which you can find in folder 28 in our Dropbox folder.
Check out class 44 via the link below
https://vimeo.com/showcase/6953714
the password to access is nudeyogi873
*this password will expire at the end of this month (November 2021) and a new password is created at the beginning of each month to ensure that only Patrons with an active membership have access to this exclusive content.
**if this password does not seem to be working, please ensure that you have the current monthβs (the month in which you are reading this in real-time) updated password to this folder before freaking out and thinking that you donβt have access. If youβre able to see this post, you have access to the current password also; it just means you need to read my most recent posts for the updated password.
Enjoy this beautiful morning practice!
Namaste,
Jessa
ππ½
Files
Previews only