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Blessings Nude Yogi ๐Ÿ™๐Ÿฝ

YOGA TO WIND DOWN & RELAX ๐ŸŒป 

With the festive season upon us and the silly season in full swing, it's important to take time to wind down, rest and relax. 

This short, sweet and gentle 15 minute class is designed to help you relax after work, before bed...or whenever you're just looking to slow down. 

This is great for the yogi who is pressed for time but would like a gentle evening practice. 

If you have a few more minutes, I recommend pairing this with the 'Nadi Shodana/Alternate Nostril Breathing' - which you can find in folder 29 in our Dropbox folder.

Check out class 45 via the link below

https://vimeo.com/showcase/6953714

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Enjoy this slow, gentle and beautiful evening practice!

Namaste,

Jessa

๐Ÿ™๐Ÿฝ

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Naked Yoga with Jessa - Class 45 - Yoga to Wind Down and Relax

Blessings Nude Yogi, YOGA TO WIND DOWN & RELAX With the festive season upon us and the silly season in full swing, it's important to take time to wind down, rest and relax. This short, sweet and gentle 15 minute class is designed to help you relax after work, before bed...or whenever you're just looking to slow down. This is great for the yogi who is pressed for time but would like a gentle evening practice.ย  **If you have a few more minutes, I recommend pairing this with the 'Nadi Shodana/Alternate Nostril Breathing' - which you can find in folder 29 in our Dropbox folder. Enjoy this slow, gentle and beautiful evening practice! Namaste, Jessa Xx

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