Open your heart to love with this week's Pose of the Week ❤️ (Patreon)

Blessings Nude Yogis 🙏🏽

With Valentine's Day just around the corner, let's let it act a reminder to cultivate a deeper sense of SELF LOVE ❤️

Open your heart with this week's Pose of the Week tutorial, Ustrasana aka Camel Pose. 

As you breathe into this pose, imagine love pouring into and filling your heart completely ❤️

Remember to watch the tutorial video and check out the instructional photos before attempting to practice the pose 🙏🏽

⚠️PLEASE PRACTICE WITH CAUTION/OR AVOID IF YOU HAVE ANY OF THE FOLLOWING:⚠️

• avoid if you high or low blood pressure
• avoid if you're suffering with a migraine
• avoid if you have any lower back and/or neck injuries
• if you have any knee issues, feel free to use a blanket beneath for extra support and cushioning

You will find all the material, including the tutorial video and instructional photos, in our Dropbox folder via the link below (in folder 42)

https://www.dropbox.com/sh/kxricohn32rzzti/AADJ98yCh1axAXKx55j76gv6a?dl=0 

I have also added the tutorial video to my 'Online Naked Yoga' showcase folder over on Vimeo, via the link below

https://vimeo.com/showcase/6953714

This month's (February) password to access this Vimeo showcase, where all of our classes and tutorials are uploaded, is: nudeyogi283

In joy and may you radiate love!

Namaste,

Jessa

🙏🏽