NEW! Online Naked Yoga - Class 50 - Nurturing Yoga Flow π§ββοΈ π now LIVE! (Patreon)
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Blessings Nude Yogi ππ½
NURTURING YOGA FLOW πβ¨
This flow has been inspired by my personal morning practice I've been doing for the past 3 weeks. Having dealt with major flooding earlier this month, I found myself feeling overwhelmed and SUPER emotional recently...and I knew I needed tenderness and nurturing more than ever. It has been so beautiful to give space to all that has been coming up, allowing it space to be seen, felt and heard...but also transmuting it so that it doesn't get stuck.
I have created this class to be a super nurturing one...for those of you dealing with stress, hardship or challenges...self care is more important than ever...and I hope this class can help you to feel lighter and more at ease with what is going on in your personal life.
Allow this class to melt you open, to nourish every cell within your body. A 50 minute class to nurture you on every level. Slow movement, stretches and massage π
PS...if you have a favourite essential oil, bring it to class with you π₯°
Check out class 50 via the link below
https://vimeo.com/showcase/6953714
the password to access the library this month (March) is: nudeyogi347
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**if this password does not seem to be working, please ensure that you have the current monthβs (the month in which you are reading this in real-time) updated password to this folder before freaking out and thinking that you donβt have access. If youβre able to see this post, you have access to the current password also; it just means you need to read my most recent posts for the updated password.
Enjoy feeling nurtured and nourished π
Namaste,
Jessa
ππ½
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