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Blessings Nude Yogi πŸ™πŸ½

NURTURING YOGA FLOW πŸ’•βœ¨

This flow has been inspired by my personal morning practice I've been doing for the past 3 weeks. Having dealt with major flooding earlier this month, I found myself feeling overwhelmed and SUPER emotional recently...and I knew I needed tenderness and nurturing more than ever. It has been so beautiful to give space to all that has been coming up, allowing it space to be seen, felt and heard...but also transmuting it so that it doesn't get stuck. 

I have created this class to be a super nurturing one...for those of you dealing with stress, hardship or challenges...self care is more important than ever...and I hope this class can help you to feel lighter and more at ease with what is going on in your personal life. 

Allow this class to melt you open, to nourish every cell within your body. A 50 minute class to nurture you on every level. Slow movement, stretches and massage πŸ’•

PS...if you have a favourite essential oil, bring it to class with you πŸ₯°

Check out class 50 via the link below

https://vimeo.com/showcase/6953714

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Enjoy feeling nurtured and nourished πŸ’•

Namaste, 

Jessa

πŸ™πŸ½

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Naked Yoga with Jessa - Class 50 - Nurturing Yoga Flow

Blessings Nude Yogi, NURTURING YOGA FLOW This flow has been inspired by my personal morning practice I've been doing for the past 3 weeks. Having dealt with major flooding earlier this month, I found myself feeling overwhelmed and SUPER emotional recently...and I knew I needed tenderness and nurturing more than ever. It has been so beautiful to give space to all that has been coming up, allowing it space to be seen, felt and heard...but also transmuting it so that it doesn't get stuck.Β  I have created this class to be a super nurturing one...for those of you dealing with stress, hardship or challenges...self care is more important than ever...and I hope this class can help you to feel lighter and more at ease with what is going on in your personal life.Β  Allow this class to melt you open, to nourish every cell within your body. A 50 minute class to nurture you on every level. Slow movement, stretches and massage οΏ½ PS...if you have a favourite essential oil, bring it to class with you οΏ½

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