Get playful with this week's Pose of the Week ✨ (Patreon)

Blessings Nude Yogis 🙏🏽

I hope you're having a wonderful weekend!

Just a reminder to incorporate an element of play into your weekend with this week's Pose of the Week, Ananda Balasana aka 'Happy Baby Pose'.

⚠️PLEASE PRACTICE WITH CAUTION/OR AVOID IF YOU HAVE ANY OF THE FOLLOWING:⚠️

• avoid this pose if pregnant or menstruating
• practice with caution if you have a knee or neck injury (support neck on folded up blanket if you have neck issues but are still able to practice this pose)
• practice with caution if you have a shoulder injury

You will find all the material, including the tutorial video and instructional photos, in our Dropbox folder via the link below (in folder 45)

https://www.dropbox.com/sh/27ivobfils3t9ww/AADQ6m4knvetiZlk4hbLTiQta?dl=0 

I have also added the tutorial video to my 'Online Naked Yoga' showcase folder over on Vimeo, via the link below

https://vimeo.com/showcase/6953714

This month's (April) password to access this Vimeo showcase, where all of our classes and tutorials are uploaded, is nudeyogi993

Remember to smile and have a little laugh in the pose...reclaim your child-like nature 💕

Namaste,

Jessa

🙏🏽