Cultivate peace of mind and ease of body with this week's Online Naked Yoga class π§ββοΈ (Patreon)
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Blessings Nude Yogis ππ½
I hope you're having a beautiful weekend π₯°
Just a reminder to check out and practice this week's class which is designed to restore balance and harmony to your mind and body β¨
Find class 53 in our 'Online Naked Yoga Library' via the link below
https://vimeo.com/showcase/6953714
the password to access the library this month (May) is: nudeyogi456
*remember that this password will expire at the end of this month (May) and a new password is created at the beginning of each month to ensure that only Patrons with an active subscription have access to all this exclusive content
**PLEASE NOTE: We begin the class with 'NADI SHODANA', a breath work technique I have taught in a previous tutorial, so please get acquainted with this breathwork practice before practicing this class. You can find the tutorial in folder 29 in our Dropbox library via the link below
https://www.dropbox.com/sh/uz2nlm2st26odz2/AACeyxmti4SBKJdqVdFeEAWra?dl=0
Have a beautifully harmonious week!
Namaste,
Jessa
ππ½
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