Online Naked Yoga class links + password for the month of July 2022 🧘‍♀️ (Patreon)

Blessings beautiful Nude Yogis! ✨

Welcome to another month of naked yoga with Yours Truly! 🙏🏽

In this tier, you have access to a weekly Online Naked Yoga class taught by Yours Truly. Each week, we alternate between a class (usually around 30 minutes to 1 hour in length) and a tutorial (about 10 minutes in length). So, each month, I usually end up uploading 2 full length classes and 2 shorter tutorials.

ONLINE NAKED YOGA CLASSES are beginner-friendly. Each class, we play around with different flows and themes. Each month, I upload a pre-recorded class and LIVESTREAM the other…giving students the option to practice with me in real-time each month. Replays of each livestream are also added to our ‘Online Naked Yoga Library’, so that students never have to miss out.

POSE OF THE WEEK is a tutorial where we focus on a particular pose, breaking it down technically…looking at the benefits of that particular pose, as well as modifications, variations, contraindications, common mistakes and corrections. For these tutorials, I also share instructional photos to help break down the pose further. Pose of the Week is intended to strengthen your overall practice by helping you to build strong foundations in each pose.

I usually post a new class/tutorial on a Thursday evening (AEST); and I always share a post here on Patreon to announce a new upload…so keep your eyes peeled for new classes 🙏🏽

Below is the link to our Online Naked Yoga Library which contains all 'Online Naked Yoga classes' and 'Pose of the Week' tutorial videos (100+ videos!)

https://vimeo.com/showcase/6953714

For the month of July, the password to access this folder is: nudeyogi231

*this password will expire at the end of this month (July) and a new password is created at the beginning of each month to ensure that only Patrons with an active membership have access to this exclusive content.

**if this password does not seem to be working, please ensure that you have the current month’s (the month in which you are reading this in real-time) updated password to this folder before freaking out and thinking that you don’t have access. If you’re able to see this post, you have access to the current password also; it just means you need to read my most recent posts for the updated password.

You can also find the instructional photos for our ‘Pose of the Week’ tutorials via the link below

https://www.dropbox.com/sh/00sf3a5gp146oal/AAAafktHRZ7c4C943ElCnkR3a?dl=0 

(to make it easier to search, each pose is organised into its own, dedicated folder; and along with the instructional photos, I also share the tutorial video in its relevant folder too)

*this link will expire at the end of the month (July) and a new link will be created at the beginning of each month to ensure that only Patrons with an active membership have access to this exclusive content

**if this link does not seem to be working, please ensure that you have the current month’s (the month in which you are reading this in real-time) updated link before freaking out and thinking that you don’t have access. If you’re able to see this post, you have access to the current link also; it just means you need to read my most recent posts for the updated link.

TIP: SAVE THESE LINKS AND PASSWORD FOR THE MONTH SOMEWHERE IN YOUR PHONE!

THIS MONTH’S ONLINE NAKED YOGA TIMETABLE:

This month, you can look forward to a month of classes designed to warm you up from the inside out! With Winter in full swing here down under, these classes and tutorials are a sure way to bring the heat! Alternatively, if you are in the Southern Hemisphere, this month’s classes will be a great way to get some toning and strengthening in…double down on that heat!

Tutorial - Breath of Fire session - LIVESTREAM

Very yang in nature, this breath work technique is a great way to warm up from the inside out, all the while helping to detox the body and improve digestion.

The Spicy Flow

As the title of the class suggests, this will be a 30 minute flow designed to turn up the heat! Get ready to sweat with some core conditioning and leg burners.

Tutorial - Vasisthasana Pose

Better known as ‘side plank pose’, this pose is sure to get you nice and warm as we strengthen our upper body.

And be sure to register for tomorrow’s LIVESTREAM ‘Yin Hip Opening Sunday Session’ via the link below 🥰

Comment below what pose you would like me to do a tutorial on, or what kind of class you would like me to film 🙏🏽

Namaste,

Jessa

🙏🏽