NEW! Online Naked Yoga - Class 57 - Spicy Flow 🧘‍♀️ 💕 now LIVE! (Patreon)

Blessings Nude Yogi 🙏🏽

SPICY FLOW 🌞

A 45 minute flow designed to cultivate inner heat and fire...a spicy flow curated to get you to sweat! With Winter well and truly in full swing here in the land down under, I thought it would be fun to teach a class designed to warm us up...and for those of you in the Northern Hemisphere, it's time to double down on the heat! And this class is here to do exactly that...

**PLEASE NOTE: We begin the class with 'KAPALABHATI', aka 'Breath of Fire', a breath work technique I have taught in a previous tutorial, so please get acquainted with this breathwork practice before practicing this class. You can find the tutorial in folder 28 in our Dropbox library via the link below

https://www.dropbox.com/sh/00sf3a5gp146oal/AAAafktHRZ7c4C943ElCnkR3a?dl=0 

Check out class 57 via the link below

https://vimeo.com/showcase/6953714

the password to access the library this month (July) is: nudeyogi231

*this password will expire at the end of this month (July 2022) and a new password is created at the beginning of each month to ensure that only Patrons with an active membership have access to this exclusive content.

**if this password does not seem to be working, please ensure that you have the current month’s (the month in which you are reading this in real-time) updated password to this folder before freaking out and thinking that you don’t have access. If you’re able to see this post, you have access to the current password also; it just means you need to read my most recent posts for the updated password.

In joy your practice and in joy the heat ✨

Namaste,

Jessa

🙏🏽