Find stillness amidst the chaos of silly season with this week's online naked yoga and meditation ✨ (Patreon)

Blissings Nude Yogi 🙏🏽

Happy Newd Year!!!!!!!!! 🥳

And welcome to 2023! 

I'm sure many of us have been doing a lot of celebrating, so let's balance it out with this week's online naked yoga class and meditation. 

It's 35 minutes of slow releasing juice...mmmm mmmm mmmmmm. 

QUIET TIME FLOW + MEDITATION 

PLEASE NOTE:

**Please ensure you are familiar with the 'Nadi Shodana' (aka 'Alternate Nostril Breathing) practice before practicing this class, which can be found in folder 29 in our 'Pose of the Week' dropbox folder (via the link below) as well as in our 'Online Naked Yoga Library

https://www.dropbox.com/sh/9kkh1za93q9azhz/AADHKkTCpoPnIvbYhl2Hmu5ea?dl=0 

Check out class 71 via the link below

https://vimeo.com/showcase/6953714

the password to access the library this month (December) is: nudeyogi122

*remember that this password will expire at the end of this month (December) and a new password is created at the beginning of each month to ensure that only Patrons with an active subscription have access to all of this exclusive content

In joy and remember to take time to rest and replenish...this class should do the job 😉 ✨

Namaste and happy newd year,

Jessa

🙏🏽